Meditation Classes in Victoria

“STILL” MEDITATION CLASS
Wednesdays 6:30 to 7:30 pm
Register at Oak Bay Fitness
2040 Oak Bay Ave, Victoria, BC

In these evening classes in Victoria, B.C. Padma will offer a discourse from her own experience of 30 years of study and practice. She’ll offer a discourse on meditation and describe how this helps us live in happiness and fearlessness. You’ll deepen your self-awareness and confidence.

Meditation 101 – Learn the Basics of How to Meditate for peace and happiness

A Meditation Workshop
Sunday April 5, 2 to 4:30 pm
At Oak Bay Fitness, 2040 Oak Bay Avenue, Victoria, BC

Join this workshop with Padma and learn time-tested techniques of meditation that will bring you towards ease, delight and a clearer mind.
You’ll have a direct experience of meditation as Padma guides you step by step.

The workshop includes:

  • sitting in watchfulness
  • mantra and concentration
  • breath exercises
  • sound meditation
  • deep relaxation technique
  • a meditators psychology of the mind
  • learning how you can be happier!
$65 by April 1, $75 after
Meditate in Victoria
Freedom and Joy Retreat

Meditation Classes in Victoria

“STILL” MEDITATION CLASS
Wednesdays 6:30 to 7:30 pm
Register at Oak Bay Fitness
2040 Oak Bay Ave, Victoria, BC

In these evening classes in Victoria, B.C. Padma will offer a discourse from her own experience of 30 years of study and practice. She’ll offer a discourse on meditation and describe how this helps us live in happiness and fearlessness. You’ll deepen your self-awareness and confidence.

Meditation 101 – Learn the Basics of How to Meditate for peace and happiness

A Meditation Workshop
Sunday April 5, 2 to 4:30 pm
At Oak Bay Fitness, 2040 Oak Bay Avenue, Victoria, BC

Join this workshop with Padma and learn time-tested techniques of meditation that will bring you towards ease, delight and a clearer mind.
You’ll have a direct experience of meditation as Padma guides you step by step.

The workshop includes:

  • sitting in watchfulness
  • mantra and concentration
  • breath exercises
  • sound meditation
  • deep relaxation technique
  • a meditators psychology of the mind
  • learning how you can be happier!
$65 by April 1, $75 after
Meditate in Victoria
Experience meditation with Padma

Email to inquire.