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Enjoy timeless Padma Yoga: Elemental Series television series. EARTH, WATER, FIRE AIR, SPACE. 26 episodes in all.
This series is Padma’s specially designed program of daily foundational yoga and meditation. Each episode specifically addresses life’s various aspects: of physical health, emotional balance, focus, mental clarity or spiritual calm.
Professionally filmed in a television studio, these high-quality shows guide you gently and powerfully through yoga exercises, breath exercises, meditations and some daily philosophy to support and nurture your deep well-being.
Each episode is 23 minutes.
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