Free From Struggle

Be Free Online


A fascinating  5-week course to understand how the ego and mind function to create our anxieties and suffering, and how through study and exact meditation skills you can become free from the troubles of anxiety and worry in the mind.

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The mission of Padma Meditation is to offer education and skills for finding personal freedom, and to support living in peace, health and happiness.

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Padma Meditation • Email: Mailing Address: Padma Meditation & Yoga, #201-20 Olympia Avenue, Victoria, BC. Canada