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Padma Meditation Teacher Training is soundly based in time-tested, classical meditation wisdom, as well as designed to suit our western culture. The program lays the foundation for a deep personal practice and the ability to offer meditation to others.
Padma’s unique, professional teachings integrate eastern contemplative wisdom with western science and our modern, daily lifestyle. Padma Meditation includes meditations, eastern psychology, spiritual philosophy, Sanskrit studies, chanting, gentle yoga, diet and other proven health practices. Meditation techniques include mindfulness, breath, concentration, mantra and directly connecting with inner silence and power.
Increase your inner strength and joy and de-stress your life. You will be more effective and efficient in your personal and business lives and not waste extra energy. Through Padma Meditation you will find exceptional mental clarity, self-understanding, creative inspiration, intuitive wisdom, freedom and compassionate insight. PM is designed for inner personal exploration and simply for coping with everyday stress. You can attain high-level performance, sharper awareness, focus and efficiency.
PADMA MEDITATION produces high-quality multi-media material available for purchase from our online store or fine retailers.
Wherever you are in your meditation practice, PADMA MEDITATION offers you something unique and effective. From introductory, secular, fun workshops to more in-depth study of Sanskrit scriptures, trust PADMA MEDITATION.
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