Padma Meditation

Welcome to Padma's official site. Join her courses in Meditation and Self-Awareness.


  find freedom. know your bliss


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Guided Meditations, Yoga, Discourses, Sanskrit Chants, Writings

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"Padma Meditation reminds me I am clear, infinite sky! I love her workshops!

Sarah McLachlan, Musician

“My meditation class with Padma was a great wake-up call.”

Uma Thurman, Actor



Padma is Canada’s premier teacher of meditation. She guides you to find freedom and know your bliss. Her guidance awakens joy and clarity, and brightens your life!

For 30 years Padma, Marla Stewart B.Sc., studied in the Himalayas with a master in an Advait Vedant (Non-Dual) Meditation lineage, and is certified to teach Advanced Meditation by the International Meditation Institute of India.

For 20 years, she has offered workshops, internationally, to corporations, and to A-list Hollywood stars. She has created 12 DVDs of her work, plus developed a powerful Meditation Teacher Training Program.

Padma produced 143 television episodes of Padma Yoga, aired daily across Canada since 2003.

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Try an online meditation course and Find Freedom

All online courses are accessible, clear and practical. They guide you to freedom, joy and wisdom. Be calm as you move with ease in this ever-changing world.

Live your dream

Teach Meditation - learn the art and get certified

Become a meditation teacher. Learn from the best. With online meditation courses and a retreat, you can become certified to teach meditation.

Student’s Words

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“I love my meditations with Padma. In interviews after these classes I speak with more clarity, surety and self-awareness.”

Freida Pinto


“Padma is a gifted teacher who breathes life and relevance into the ancient teachings of philosophy and meditation. She answers questions with grace and ease, sharing her keen intellect and wealth of meditation experience. Padma has imparted a spirit of freedom into my practice. I leave her classes with renewed clarity, brightness and ease of mind.”
Patrick Warren


“Just to be in Padma’s presence is to feel her radiance and resiliency, never mind her vast knowledge of the meditation sutras and understanding of the Sanskrit language. Padma inspires us to live life fully.”
Kate Potter

Yoga Master & TV Host

“It’s necessary to study with an experienced meditation teacher to gain maximum results. I’m always amazed at how studying with Padma feels 10 to 20 times as powerful as studying on my own.”



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The mission of Padma Meditation is to offer education and skills for finding personal freedom, and to support living in peace, health and happiness.