Padma Meditation

 The official site of Padma™ Meditation and Yoga

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Teach Meditation

Meditation Teacher Training

Designed just for you! Take one online course, or enroll in the whole TT Program.

Online Meditation Courses

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Video Courses

Learn and Practise at Home with Email help from Padma!

Live Online with Padma

Meditation, Mantra and Philosophy

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Group Meditation Classes live online with Padma


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For info on Upcoming Events and Classes

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Padma sends out notifications of her coming Events. Newsletters include Guided Meditations and Sanskrit Words of Wisdom.

"Padma Meditation reminds me I am clear, infinite sky! I love her workshops!

Sarah McLachlan, Musician

“My meditation class with Padma was a great wake-up call.”

Uma Thurman, Actor



Padma is Canada’s premier teacher of meditation. She inspires you to find freedom and know your bliss. Her guidance awakens your joy, clarity and strength.

For 30 years Padma, Marla Stewart B.Sc., studied in the Himalayas with a master in an Advait Vedant (Non-Dual) Meditation lineage, in daily direct dialogue with her teacher. She became certified to teach Advanced Meditation by the International Meditation Institute of India.

Padma produced and hosted 143 television episodes of PADMA YOGA,  a series aired daily on TV across Canada since 2003.

Since 2000, she has offered workshops internationally, including in schools, to athletes, corporations and A-list Hollywood stars. She has created 12 DVDs of her work, plus developed a powerful Meditation Teacher Training Program. Padma has hosted group trips to India five times.

Padma's Newsletter

Receive wisdom and practice tips, and hear about upcoming events and courses.


Try an online meditation course

All Padma™ Meditation online courses are accessible, clear and practical. They guide you to freedom, joy and wisdom. Be calm as you move with ease in this ever-changing world.

Live your dream

Be a Meditation Teacher

Finally a program designed for you! Take 4 online meditation courses and a residential retreat with Padma in India in 2025, and you’ll become a certified meditation teacher! Online option also availble.

Student’s Words

“I love my meditations with Padma. In interviews after these classes I speak with more clarity, surety and self-awareness.”

Freida Pinto


“Padma is a gifted teacher who breathes life and relevance into the ancient teachings of philosophy and meditation. She answers questions with grace and ease, sharing her keen intellect and wealth of meditation experience. Padma has imparted a spirit of freedom into my practice. I leave her classes with renewed clarity, brightness and ease of mind.”
Patrick Warren


“Just to be in Padma’s presence is to feel her radiance and resiliency, never mind her vast knowledge of the meditation sutras and understanding of the Sanskrit language. Padma inspires us to live life fully.”
Kate Potter

Yoga Master & TV Host

You speak your knowledge in such a present easy to understand way that often I forget just how much knowledge (from decades of dedicated practice) you actually have….Thank you SO much for this.


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The mission of Padma Meditation is to offer education and skills for finding personal freedom, and to support living in peace, health and happiness.