Guided Meditations

Follow these Guided Meditations and start to establish a meditation practice for yourself. Continue learning with the Online Courses.

Padma guides a meditation for the U.N International Yoga Day Ceremonies

by Padma

Begin Meditation with Padma with these 20 minutes.

by Padma


The mission of Padma Meditation is to offer education and skills for finding personal freedom, and to support living in peace, health and happiness.