Guided Meditations
Follow these Guided Meditations and start to establish a meditation practice for yourself. Continue learning with the Online Courses.
Padma guides a meditation for the U.N International Yoga Day Ceremonies
Begin Meditation with Padma with these 20 minutes.
COMMITTED TO HELPING
The mission of Padma Meditation is to offer education and skills for finding personal freedom, and to support living in peace, health and happiness.
