Online Meditation Classes

Live Online Group Meditation with Padma
All Welcome

Meditation and Mantra

Join Padma and friends 3-times-a-week for 5 weeks, in this half-hour meditation group. We meet Monday and Wednesdays and Fridays at 9am pacific time zone. Join all sessions LIVE or at your own time with the audio link.

Never miss a class! Each session will be recorded and you’ll receive the link to the audios.

We start with a few words of support from Padma, as she offers wisdom from her own meditation. We then listen to a Sanskrit mantra chant. We’ll then meditate in silence for 10 minutes. After, there’s time for you to ask questions and share your experience.

This class is offered on a sliding scale subscription for 5 weeks. You can give from minimum $75 per person, up to $150 CAD to join and then attend any of the online sessions that month. Once you register you’ll receive a link to the ZOOM meeting room for the month and use this for all the sessions you join that month.

NEXT 5-week session:
MARCH 1 to 31, 2021

MONDAYS
WEDNESDAYS
FRIDAYS

All at 9am pacific time zone

$75 to $150 sliding scale

LIVE GUIDED MEDITATIONS

A 4-week series of guided meditations

Immerse yourself each Monday evening for 4 weeks in empowering and calming guided meditations.

Each week, we’ll take the first 15 minutes for your question and answers, and then Padma’ll lead a full 50-minute practice, including techniques such as skilled breath work, guided concentrations, and blissful mantra chanting. Advance your skill and understanding. Padma will be speaking with you live online and answering your questions.

*Never miss a meditation. Each week is recorded and you’ll get access to the audio recording each week.

March 8, 15, 22, 29, 2021
5 to 6:15pm each Monday for 4 weeks
pacific time zone

Everyone from all time zones welcome.
ONLINE via Zoom. Once you register you’ll receive your Zoom invitation to the Meeting.
Join Online from anywhere!

“Even online you are able to create a space of peace and freedom. Amazing.” PW, student of 10 years

 

Upcoming Programs on Mondays:

MARCH: 4- week LIVE GUIDED MEDITATION
Welcome to long and luscious meditations ! There’ll be time for questions and your expressions of your experience and understanding. These will be an experiential exploration of the last 4 limbs of the Ashtanga Yoga (Eight Limbs of Practice) in Patanjali, the 4 Inner Limbs, which are progressively deepening stages of meditation.

APRIL and MAY: 8-week PATANJALI SUTRAS PHILOSOPHY STUDIES
Eight weeks on the philosophy and explanation of the nature of mind and ego. Being human beings, it is crucial as meditators to have a working map of what’s called the “Inner Instrumentality” of our mind and ego. This info really helps you become more aware of how you think and what you perceive, and that self-awareness leads you towards greater freedom!

JUNE: 4-week LIVE GUIDED MEDITATION
We’ll have 4 more weeks of guided meditations to go into summer in compete blessedness :-))

GUIDED MEDITATION PRACTICE

A 4-week series
MARCH 8 to MARCH 29, 2021
MONDAYS
5 to 6:15 pm pacific

$95 CAD

Upcoming Programs on Mondays:

MARCH: 4- week LIVE GUIDED MEDITATION
Welcome to long and luscious meditations ! There’ll be time for questions and your expressions of your experience and understanding. These will be an experiential exploration of the last 4 limbs of the Ashtanga Yoga (Eight Limbs of Practice) in Patanjali, the 4 Inner Limbs, which are progressively deepening stages of meditation.

APRIL and MAY: 8-week PATANJALI SUTRAS PHILOSOPHY STUDIES
Eight weeks on the philosophy and explanation of the nature of mind and ego. Being human beings, it is crucial as meditators to have a working map of what’s called the “Inner Instrumentality” of our mind and ego. This info really helps you become more aware of how you think and what you perceive, and that self-awareness leads you towards greater freedom!

JUNE: 4-week LIVE GUIDED MEDITATION
We’ll have 4 more weeks of guided meditations to go into summer in compete blessedness :-))

 

 

Email us your inquiries

What students are saying

“I am so grateful for the teachings and experiences I am receiving through you. I’m aware of a sense of excitement each day when I settle into meditation and find myself integrating a deeper awareness throughout my days.”

“I am so grateful for having met you and being part of your meditation group and the deep and insightful discussions that happen there.”

“Thank you for our time together this evening. I felt so blessed in the teachings you shared and kept hearing inside of me “brilliant, brilliant!” with great joy and freedom. I sense the word brilliant reflects the brilliance of light that shines through the teachings.”

“Your classes are so intimate and special. I really look forward to them and learn something quite profound each time.”

“I found your course to be very simply stated with deep meaning.”

“I feel lighter!”

“Every time I hear Padma I find more clarity. Clarity and calm are leadership skills!”

“The freedom that you’ve introduced to me has given me the sense of power to direct my life on a path that I am more certain of now.”

COMMITTED TO HELPING

The mission of Padma Meditation is to offer education and skills for finding personal freedom, and to support living in peace, health and happiness.