Video Meditation Courses

Take an Online Meditation Course anytime, 
or work towards completing Teacher Training.

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BEGIN MEDITATION

Learn Easy Meditation. 2 Weeks
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FINDING FREEDOM
How to Meditate with Skill. 6 Weeks.
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RELAX INTO MEDITATION
Relax and be Calm. 5 Weeks
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BE FREE
Have a Clear Mind. 5 Weeks
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LIVE ONLINE CLASSES

Group Live Online with Padma
will resume in the fall 2022

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TEACH MEDITATION
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“Your voice playing in our home soothes and calms everyone. Thank you for your beautiful gentle spirit and for your expertise and guidance as a yogi and for helping me to find an oasis of peace through yoga in a busy stressful life.”
“As empowering as they are inspiring, Padma’s classes always leave me energized and centered. Participants come away from her courses with a variety of tools which not only deepen their practice, but enrich every aspect of their lives.”
“I am enjoying every aspect of the course, especially the philosophy talks, the weekly inquiry and the sweet sounds of India in the background! Padma presented the materials in such a skillful and comprehensible way.”
Enjoy unique and effective Online Meditation Courses and our Original Meditation Teacher Training Program

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The mission of Padma Meditation is to offer education and skills for finding personal freedom, and to support living in peace, health and happiness.

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