SELF-INQUIRY & MEDITATION

5 SESSIONS
Mondays, from 5:30 to 6:30pm PT on Zoom
October 26, November 2, 9, 16, 23

Find Direct, Self-Knowledge and the Experience of True Freedom

Don't miss this opportunity with Padma to see deeper into Self-Inquiry. In the yoga philosophy of Patanjali Sutras, the second limb of Kriya Yoga is Self-Inquiry, the yoga of the intellect. This takes your yoga to the next level. Be transported through inquiry and meditation to the space of freedom.

Self-Inquiry is a main part of classical Kriya yoga. With hatha yoga we explore the body and energies, and with Self-inquiry we explore consciousness, the mind and patterns that keep us trapped. More than learning eastern psychology, you will be the "Jigyasu", the inquirer who seeks truth and peace.

Become calm and clear. Experience guided meditations and powerful self-inquiry. In these 5 1-hour sessions, we'll start with a short meditation, then Padma will present a 20 minute philosophy discourse. She'll then guide a 20 minute meditation, including guided awareness, breath work, concentration, and some mantra. We'll then share 5 minutes of luscious silence. After the meditation, we'll have 10 minutes for your feedback, questions and discussions.

You'll develop direct self-wisdom which helps you to face the many challenges of life. These practices help you become fearless in times of challenge and change.

Each week you'll also get a link to the Audio recording so you can download and review the sessions anytime. Never miss a session!