Resources

Welcome to Padma Meditation Resources

FAQ

How can I study with Padma?
  • Try on-going Private Classes
  • Take an Online Program
  • Email to inquire about private sessions as well.
  • Plan to complete the whole Teacher Training Program and become certified to teach meditation.
  • Invite Padma to offer a workshop near you, for next year! Email here.
How can I pay most easily for the courses?

Register on this website for each course, with a credit card or Paypal.
Pre-pay for the entire Teacher Training Program and get 20% Discount Off tuition.

How can I place an order for DVD's?

Padma’s DVDs are currently available for the Modern Meditations season.

What kind of meditation is Padma meditation?

Padma Meditation is soundly-based in classical, time-tested philosophy and techniques of Vedic meditation tradition of India. Padma Meditation, PM, is secular, updated with modern language and insights, and designed to be practical and applicable in our modern lives. The skills are safe and universally applicable, and is for available to all people regardless of religion, age, nationality, gender or physical abilities.

Where does Padma teach her workshops?

Padma teaches across Canada and internationally to host workshops.

Email to ask about inviting Padma to host a workshop near you.

Currently all Live events are postponed until further notice.

What can I do with a Padma Meditation Facilitator Certification?

Certified as a Padma Meditation Teacher, you join a prestigious group of people who are qualified to share fine meditation skills and philosophy. You will be included on our online registry of PM meditation teachers on the Padma Meditation site. Once you have completed the entire training, you will be recommended for teaching PM workshops near you and for assisting Padma in her workshops.

Certified MeditationTeachers practise in many varied settings today. Wellness is one of the fastest growing industries in North America. Educated ‘baby-boomers’ are spending more on health and life quality, and are interested in stress-management, personal growth and life-purpose exploration. There is increased stress in our modern environment with not enough information on how to manage stress and personal crises. Young population desires information on personal stress-management. Maturing population desires more depth of spiritual meaning and possibly less physical exertion. Businesses want less stress-leave time of employees and employees want better wellness benefits from employers.

Over the past decades medical science has extensively documented the role of stress in creating negative health impacts, and also the positive therapeutic effects of meditation. Some of the areas that Certified Meditation Teachers can practice include: corporate stress management education programs, wellness centers, government agencies, cardiovascular rehabilitation programs, cancer clinics, high schools, clinical psychologists practices, in cooperation with many types of mental health practitioners, including psychiatrists. Many have their own private meditation consulting practices, offering services to a wide array of individuals and organizations. As science continues to document the positive results of meditation, the demand for qualified meditation teachers will continue to rise.

Does Padma teach private classes?

Padma does offer live online private classes, and occasionally has availability for private sessions. Please email to inquire.

Why should I study meditation?

Centuries of studies and new scientific research all verify that meditation increases joy, and unfolds a state of full health and clarity. Studies have shown that meditation helps lengthen the attention span, increasing productivity and effectiveness with less wasted energy. It stimulates the youth-hormone in the brain, reducing the symptoms of aging and fatigue, stimulates the immune system to fight diseases, alleviates depression and anxiety, lowers blood pressure and helps prevent and reverse disease and chronic pain. Since stress is well known to be related to over 90% of ailments, stress-reduction will decrease both medical costs and sick-leave.

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The mission of Padma Meditation is to offer education and skills for finding personal freedom, and to support living in peace, health and happiness.